How Can I Be A Smart Supplement Shopper Read Here !!
Feb 18, 2021
When searching for supplements on the internet, use noncommercial sites (e.g. NIH, FDA, USDA) rather than depending on information from sellers.
If claims sound too good to be true, they probably are. Be mindful of product claims such as “works better than [a prescription drug],” “totally safe,” or has “no side effects.”
Be aware that the term natural doesn’t always means safe.
Ask your healthcare provider if the supplement you’re considering would be safe and beneficial for you.
Always remember — safety first!
